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Health/Diet

Cookbooks:Health/Diet

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1 Chase, Leah and Rivers, Johnny Down Home Healthy - Family Recipes of Black American Chefs
Bethesda, MD National Cancer Institute 1994 Softcover Very Good  
44 pages. 7 x 10 inches. Red spiral wire binding. NIH Publication No. 94-3408, April 1994. Cooking 'Down Home Healthy', the recipes in this cookbook show you how to cut back on saturated fat and cholesterol. Recipes include: 20-Minute Chicken Creole, Garlic Mashed Potatoes, Old Fashioned Bread Pudding with Apple-Raisin Sauce, Catfish Stew and Rice, Hot 'n Spicy Seasoning, New Orleans Red Beans, Mixed Greens, Baked Pork Chops, Sweet Potato Custard, Winter Crisp, Summer Crisp, Black Skillet Beef with Greens and Red Potatoes, Spaghetti with Turkey Meat Sauce, Chillin' Out Pasta Salad, and Garden Potato Salad. Illustrated with color photos and drawings. Mild wear.  
Price: 9.95 USD
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2 Eating Well The Eating Well Dessert Cookbook
Camden House Publishing 1992 Softcover Very Good  
32 pages. 5-1/2 x 8-1/2 inches. Favorite dessert recipes from Eating Well - the Magazine of Food and Health. Recipe categories are Cakes, Pies, Mouses, Puddings and Fruit Desserts and Especially for Chocolate Lovers. No illustrations. Mild wear to cover, light crease on lower right front cover corner.  
Price: 3.50 USD
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3 Hagler, Louise Tofu - Quick & Easy
Summertown, TN The Book Publishing Company 1986 091399057 Softcover Very Good  
96 pages. 5-3/4 x 9 inches. The big question about tofu is: 'What do I do with it?' Here is the answer in over 120 new, quick and easy recipes. This most versatile and economical protein food can be used in recipes for everything from party dips to barbecue to luscious cheesecakes. Tofu is low in calories and cholesterol free. Illustrated with color photographs. Mild wear to edges, very faint soiling on cover.  
Price: 4.95 USD
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4 Kordich, Jay The Juiceman's Power of Juicing
New York William Morrow and Company 1992 0688114431 / 9780688114435 Hard Cover Very Good 
286 pages. Measures 6-1/4 x 9-1/2 inches. Take advantage of the natural healing power of fresh fruit and vegetable juices with this complete guide, written for beginners and avid juicers. Used copy, shows light wear and soiling, shelf wear. 
Price: 7.50 USD
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5 Kroeger, Hanna Allergy Baking Recipes
Boulder, CO Johnson Publishing Company 1976 Softcover Good  
35 pages. 5 x 8-1/4 inches. 4th Edition, Revised. Baking recipes for a wheat-free diet. Recipe for cereal-free baking powder, recipes for wheat-free cookies, wheat-free cakes, wheat-free muffins, wheat-free pancakes, wheat-free pie crusts, wheat-free breads, egg-replacer, milk substitutes, mayonnaise without milk or eggs, Egg, Wheat and Milk-Free cookies and cakes, yeast free baking. Not illustrated. Mild wear to cover, first page has upper right corner torn off. One page side edge has piece of celephane tape marking place, a couple of penciled notes, and two pages have some small stains.  
Price: 4.50 USD
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6 N/A The Low-Fat Pasta Collection
Oxmoor House, Inc. 1993 0848713230 / 9780848713232 Booklet Very Good  
18 pages. 5-1/4 x 8-1/2 inches. Each of these recipes derives no more than 30% of its calories from fat. Generic ingredients are used in the 22 recipes that are included in this booklet. Some of the recipes are: Tortellini-Vegetable Kabobs, Pesto 'n' Chicken, Zesty Shrimp and Tortellini, Marinated Pasta Salad, Fusilli Fruit Salad, Tuna and Pasta Salad, Straw and Hay and Gazpacho Pasta. Illustrated with color photos. Mild wear.  
Price: 3.00 USD
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7 Walker, N. W. Fresh Vegetable and Fruit Juices
Prescott, Arizona Norwalk Press 1978 089019033X / 9780890190333 Softcover Good 
125 pages. Measures 5-1/2 x 8-1/2 inches. What's missing in your body? This is an enlarged-revised edition of the Original Raw Vegetable Juices by the same author which was originally published in 1970. Deficiencies of certain minerals, salts and vitamins can cause many of the symptons of illness. Vegetable juices are categorically listed and their elements carefully expalined. A formula guide provides suggestions for effective treatment of specific ailments. Used copy, shows light wear and soiling. No spine crease. 
Price: 6.50 USD
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