5-1/2 x 7-1/4 inches, folds out to 17 x 11 inches, with tear-off wallet reminder for appoximate sodium values of selected food items. Recipe folder contains creative Sunkist Lemon sodium restricted recipes and tips for using lemons for flavoring in your cooking when trying to reduce sodium. Yellow, green and red graphics. Mild wear, a fold down center, perhaps from original mailing.

Sunkist, Lemons, Low Sodium, Recipes