96 pages. 5-1/4 x 8-1/4 inches. Vol. 1 No. 2. February 20, 1996. Table of Contents includes: Lessons in Smart Eating, Breakfast Buffet, Meat & Poultry, Pasta, Rice & Bread, Fish & Seafood, Vegetables, Desserts, Nutrition Reference Chart, Index. Illustrated with color photos. Nutritional information with each recipe. Minor wear to cover, previous owners name written in ink on first page.

Low Fat, Cookbook, Cooking, Recipes, Diet